Amount of Glutamic acid in Ostrich, outside strip, cooked

Poultry Products

In 100 g (Grams) of Ostrich, outside strip, cooked there is 4.377 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Ostrich, outside strip, cooked.

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Ostrich, outside strip, cooked

Ostrich, outside strip, cooked is a type of Poultry Products. The most significant nutrients in Ostrich, outside strip, cooked are listed below.

Water 66.88 g 66.88%
Energy (calorie) 156 kcal
Energy (joule) 655 kJ
Protein 28.55 g 28.55%
Total lipid (fat) 3.83 g 3.83%
Ash 0.83 g 0.83%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 4.3 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 254 mg 0.25%
Potassium, K 367 mg 0.37%
Sodium, Na 72 mg 0.07%
Zinc, Zn 4.91 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.019 mg
Selenium, Se 38 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ostrich, outside strip, cooked